Testimonials

What People Say About Us

Anita Amarnath Aadhar Course

This course provides a very strong base in terms of understanding the underlying concept of mudra. How to understand your own body & mind with the help of 5 elements is one of the main points of this course. Nishaji’s explanation is imprinted in your mind as she makes sure your basics are completely covered… To know more do join the course… Thank you 🙏🏽

Renuka Aadhar Course

Aadhar… by it’s name only we can understand what is our real aadhar of life. Our aadhar is panchtattva but we don’t know how it works in our body and mind . In this course Nisha ji explains it very nicely , deeply , and in simple language which can be understood easily . After doing aadhar course I religiously follow basic 6 mudras everyday and day by day i can see good changes in my mental and physical health 👍🏻 we can apply mudra therapy anytime anywhere, no need to depend on anyone this is the best part of this therapy . We must start our mudra journey by doing this course to find our true self .

Dimple Lodhaya Aadhar Course

In Aadhar course I had learned about panchtatva , mudras and body relationship. This course has changed my life - it had helped me to overcome my health issues and now I am helping others too. This mudras are like magic if your base knowledge is clear than it is really helpful in many ways you can treat yourself and it works in emergency situations too. This course has changed my thinking towards my body and our nature . After Aadhar course you can join therapist group in which seniors helps us to grow more ,attend therapist meet and learn from each other experiences . In short this course helps us in ready to heal, empower, and guide others toward holistic well-being.

Tulsi Chandak (Delhi) Aadhar Course

By doing the Aadhar course I realised learning the basics of mudras is the beginning of discovering the hidden powers of our own fingers and getting aware of the energy of panch tattva. I learnt the most handy method of healing myself and the course gives a strong foundation to help others as well. The way Nisha ji teaches, is like she turns on the self learning mode. This makes one independent to build a thought process of their own. And not just Aadhar, but the advanced courses are extremely helpful as it deepens the understanding of how mudras can be designed Some of the wonderful things I have received after doing Aadhar is 1) Lifelong support from Nishaji for resolving our doubts in therapist meet 2) A huge group of therapists for sharing the knowledge and helping each other 3) An opportunity to learn all advanced courses. 4) Be a part of the programmes conducted by Shishya to explore the powers of mudras

Payal Aadhar Course

Aadhar course gave me indepth knowledge of the 5 tatvas and their properties. This course helped me in understanding how everything in our body is made of all the 5 tatvas at cellular level and what happens even when 1 tatva is imbalanced. The indepth explanation of all the 6 basic mudras in relation with vaat, pit, kafha gives an understanding of the importance of incorporating mudras in my daily life. It helps to understand my organs better, not only to heal myself but also my family and friends. It also helps me understanding my emotions and thoughts and direct them properly and constructively. It has made me more compassionate, accepting and loving towards myself and others. Very grateful to this addition in my life.

Anita Alva (Mumbai) Aadhar Course

I had read about mudras in a book and had no clue about the actual reason how every element was working differently for different diseases and concerns in a particular person . Though the book was of a renowned teacher , still it did not help in understanding the true nature of an element.
I joined the 7 Day Aadhar course and it felt like Nisha Ma'am had opened a huge lock with her immense knowledgeable key. Her knowledge and experience of mudras are a boon for all of us , she explains everything in such terms that anyone can understand it.You don't need to have any specific background to understand the course. I have completed many other courses too from her.The senior Therapists treat you like family and the group support is always ever ready for us . I am truly indebted to her for teaching me about mudras and using it among my family and friends . Nisha Ma'am is God sent and I am blessed to have her in my life .

Poonam Agrawal (Zambia, Africa) Mudra Session

I happened to attend Nishaji’s free mudra session in late 2020. I felt, I need to understand more from her. I am a yoga instructor and had taken workshops on Mudras before also. But the way Nishaji’s made it understand … connection with 5 tatvas in our body and everything in this Universe was amazing. No one had made us understand it in such a Simple and Logical way. I thank God for bringing Nishaji in my life. Thank you Nishaji. Now Mudras are a part of myself and my family and people around me. I am 60 years old , and I travel a lot, but I donot fear about my health. Feel like I have a Mobile Pharmacy with me. We have a full support of therapists team with us. Any time we need any advice on any condition, we have the solution with us. With understanding the 5 tatvas , I have become stronger- physically, mentally and emotionally, ready to face any type of challenges in this life. Thank you Nishaji and all other therapists for always to be here for us🙏🏻

Manissha Savla (Andheri Mumbai) Aadhar Course

Aadhar course se muze 5 tatavo ka deeper knowledge mila .kaise tatav hamari life me Impact karte hai ,kaise tatavo ka imbalance hame emotional mental n physical level pe bimar kar deta hai ye samza mudra o se kaise hum hamare ye sare problem solve kar sakte hai ye *Nisha ji*ne samzaya🙏🙏 Mudra o se hum hamare body mind n soul ki bhi sudhhi kar sakte hai ye Nisaji ne samzaya 🙏 Aadhar course mere jeevan ka aadhar ban gaya. Ab Mai har vakhat har jagah sab Tatav k drustikon se samzane ka prayas karti hu n muze sab *Tatavmasi*lagta hai 🙏🙏

Sakshi Mirwani Aadhar Course

My Aadhar Course Experience. I joined this course when I came to know that v can heal ourself with performing some gesture with our fingers. This is an amazing course, A strong base course of the magic of 5 elements which is within ourself. It is an amazing feeling to learn and grasp the knowledge.It has helped me to change the perception of my thinking. Helps not only healing physical problems but mentally as well. And most important I really feel blessed and grateful that I am connected with Nishaji. Nishaji's way of teaching is too good. She makes things so simple and easy to understand about the natural healing power Mudras. I find words are too small to express the gratitude for Nishaji. After completing few course, awaiting to continue learning more courses.

Ankit Shah Sessions

Hi Nisha mam, Last 3 months yog journey with your sessions and guidance has been a very profound experience. 1. I reduced 4.5 kgs. Gradually and steadily. 2. I am at good weight management not going back to earlier weight. 3. My flexibility improved both physically and mentally. For example, mentally i can switch between tasks easily compared to earlier. 4. I have good energy levels through the day 5. I can observe the asanas more in depth 6. My spine is stronger no lower back pain compared to nov last year 7. Consistency when ever i missed the classes, i did yog practice in daytime without missing 8. Sleep cycle improved quality of sleep improved 9. My symptoms of thyroid is managed very well that is how i manage it . Well. 10. I am able to seat longer for sadhna meditation and pranayam with comfort. It's a long journey but the first steps are firm and in the right direction. 🙏🕉️

Priyanka Murarka Mudra Meditation

Since I began practicing Mudra Meditation with Nisha Mam nearly a year ago, I have embarked on a transformative journey that transcends the concept of a mere class. This experience has been one of self-discovery and profound introspection. The changes I have witnessed in my life are indescribable, and the observational skills I have developed have allowed me to delve deep into the very essence of my being, exploring the five elements. Through this process, I have peeled away layers of emotions that span from childhood to adulthood, revealing a continuous journey of growth. Furthermore, the significance of having a Guru has been a pivotal aspect of this transformation. While it is challenging to articulate the entirety of my experience, I can confidently say that anyone who has the opportunity to participate in this practice will find it to be a blessing that enriches their life for years to come. ✨🙏🏻🙏🏻🙏🏻

Bharati Kalake Mudra Meditation

It’s been more than a year I began my journey of Mudra mediation with Nisha ji. The sessions have been instrumental in helping me discover and undo deep-seated emotions and patterns of thought that had been ingrained in me over years from childhood until now. Consistent practice and self reflection have eased the accumulated stress and let go off pent-up frustrations. The effect of the half hour session stays all day and helps me observe my thoughts and feelings without judgement and develop a self understanding and acceptance of myself. Connecting with Nisha ji and surrendering during the meditation involves deeper intuitional sessions that deeply resonate with her teachings and presence.

Ravindra Jakkareddy Mudra Meditation

Hello This is Ravi I am doing mudra meditation for more than year Due to my travel schedules I miss many morning sessions but find time during day to do the practice I was having 70/80% deafness due to bronchitis asthma With help of this meditation I find huge improvement in my hearing ability by reducing my allergy cough Secondly spiritually I had experience beyond words met swami Samarth through meditation and met my father whom I lost a year back , that moment brings tear Third I underwent a life threatening operation couple of month back and before operation I did all meditation and I was so relaxed and utterly confident Thank you Nisha ji for bringing this change to me.

Renuka Gala Mudra Meditation

Its my pleasure to be first member of mudra meditation as well 😀 From the past two years i have started to wake up early (5:15am)in the morning… thanks to Nisha🙏🏼 Honestly morning mudra meditation is just divine feeling that you cant have, a beautiful morning for me is attending Nisha’s meditation … many positive changes i have seen in my emotional behaviour … i have become more stable, confident, and peaceful… The day starts with a morning.. and if a morning start with guided mudra meditatio your whole day’s schedule sets automatically perfect.. the whole day we do mudras but not in sitting position nor in quiet atmosphere… so in the early morning we found this peaceful, calm, quiet time and doing mudra in sitting position, i think it effects directly in brain and your behaviour , all your thoughts get the right direction.. Morning mudra meditation is such a blessing .. it connects you with true and inner yourself…

Dimple Lodhaya Mudra Meditation

Namaste 🙏, I am doing mudra meditation for almost a year . I happy that I have joined it , I know it's difficult to wake up early but it's worth . I feel super relax after meditation. My concentration has increased, morning tiredness has reduced .Meditation is helping me in overcoming emotional problems on a deeper level. If something bad happened and I am not happy emotionally or physically next day after meditation I get right direction.

Saloni Shah Yog Practice

Hello Nisha ma'am I want to share my experience with u I feel very light inch loss getting compliments🙈 Feel very calm.i m doing first time yoga bcoz I m gym person since 5years.Since 6th months I have some pain in my body for which I quit gym n all n took NKT treatment wll tlk on cll for dat.but feeling very good n happy n satisfied with yoga for which I wll continue yoga only.. I definitely feel posture correction techniques Will help me to have correct body structure . Grateful to my husband to introduce me to yog and you as teacher . Thanks to u nishaji🙏☺️🕉️

Dr. Kanan Desai Basic Mudras

I m practicing the basic mudras everyday n very happy with my energy levels thruout the day.. Yesterday i had slipped n hurt my knees .usually it takes few days to heal,now everything healed in 1 day 🙏Thank u so much for guiding on this path.

Simmi Bhambry (Indore) Aadhar Course

Adhar course sy meri life medicine free ho gayi hy . before 4 years sy mene kisi bhi tarah ki koi medicine nahi li hy .mi Nisha mam sy 2020 mi online mil thi maine kuchh free session attend kiye jissy mujhe bahut fayda hua.fir mein 2021 mene adhar course Kiya Jo aab myry jiwan ki life stile ban gai hy . isme miny mudras ka logic samza.panch tattva ka aapne body mi balance ko samza . Jo Nisha mam ne bahut aachhi sy n detail mi samzaya ab mi aapne kisi bhi bemani ka aapne aap treatment kar leti hu muje kisi bhi medicine ki jarurat nahi rahti hy .mi kabhi kabhi dusro ka bhi treatment ker dyti hu . thankyou very much Nisha mam . adhar course sy hmare bhot bacht ho rahi hy kuki hum aab na to doctor k pass jate n medical store.🙏🙏

Dr. Heema Nanavati Basic Mudras

One of my patient had serum creatinine 8.5 last week. Her doctor asked her to be ready for starting dialysis anytime. As the patient stays in Singapore it was not possible to send any medicines immediately. I just asked her to start with basic mudras for a week n inform after detailed history taking. Her serum creatinine dropped to 8.2, 7. 6 and day before her creatinine reports were 7.2. There were no changes suggested in her diet nor any medicines suggested- only basic mudras 5 minutes twice a day. She reported increase in her energy levels, increase in urine output and increase in appetite.

Sakshi Mirwani Basic Mudras

Hello Nishaji Sharing this Saturday's experience... My younger son Prithvi 11 yrs old. He started having fever from around 5pm... he did from basic ...prithvi, pran,shoonya vayu and apan for few mins. Later on observed him having no strength too....Then again in the night he did all 4 mudras for a longer duration and by 10 he felt better...then again in the night in his sleep throughout the whole night he was performing shoonya vayu, prithvi and pran mudra... In the morning he got up fresh with no fever and no weakness. Only with MUDRAS he cured himself with full dedication😇within half a day. Greatful to u Nishaji🙏 Mujhe Anand mila❤️

Sunita Saraf Basic Mudras

Nishaji... I was having dinner and suddenlay my heartbeat went too fast... Apan vayu i started... I asked nishaji for help...i was told to do akash and gyan along with deep abdominal breathing🙏🙏🙏i felt motion... Went... Still heart beat was high... Most probably I was having gas acidity due to unclear bowels... And due to this pressure was on heart so I had heartbeat... Acute gas acidity both were supressed so heartbeat was happening.... Again I asked nishaji for more help as heartbeat still continued and not in control and stomach also bloated... She suggested vayu... But before that I had started doing pooshan 1 with vayu mudra... And I felt much better as lots of gas released and heartbeat had normalized in few minutes.... And was feeling quite weak along with anxiety also subsided.... And slept well..by gods grace all was well... Immense thanksgiving nishaji for guiding me... It was really difficult situation... God bless you and family🙏🌹💫

Priyanka Murarka Basic Mudras

I woke up with back pain with intensity around my upper back. Immediately did shaj shankh mudra followed by merudand. Within a few minutes of practice i was relieved with intense pain. Theraupatic Mudra has started acting as a switch with regular practice for prolonged time.

Payal Dev Aadhar Course

Dimple Mota Aadhar Course

Rita Basic Mudras

I started practicing before 3 .5 months. I feel very much peace and calmness. Regular practice of six basic mudra help me to back my fitness and health.

Kinjal Prajapati Aadhar Course

Dear Nisha Ma'am, Good day! I wanted to express my heartfelt gratitude for the Aadhar course on mudras. The knowledge gained has had a profound impact on my life, and I’ve effortlessly incorporated the practice into my daily routine. It has become my first response to moments of stress or minor discomfort, providing me with both mental relief and physical comfort. What’s even more rewarding is that I’ve begun introducing some mudras to my 2-year-old students, and their positive response has been truly remarkable. Sharing this practice with others has brought me so much joy, and I am deeply thankful to you for imparting such valuable techniques.

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