Aadhar course gave me indepth knowledge of the 5 tatvas and their properties. This course helped me in understanding how everything in our body is made of all the 5 tatvas at cellular level and what happens even when 1 tatva is imbalanced. The indepth explanation of all the 6 basic mudras in relation with vaat, pitta, kapha gives an understanding of the importance of incorporating mudras in my daily life. It helps to understand my organs better, not only to heal myself but also my family and friends. It also helps me understanding my emotions and thoughts and direct them properly and constructively. It has made me more compassionate, accepting and loving towards myself and others. Very grateful to this addition in my life. With lots of love and Light

In Aadhar course I had learned about panchtatva , mudras and body relationship. This course has changed my life - it had helped me to overcome my health issues and now I am helping others too. These mudras are like magic if your base knowledge is clear than it is really helpful in many ways you can treat yourself and it works in emergency situations too. This course has changed my thinking towards my body and our nature . After Aadhar course you can join therapist group in which seniors helps us to grow more ,attend therapist meet and learn from each other experiences . In short this course helps us in ready to heal, empower, and guide others toward holistic well-being.