Online Sessions
| Course | Level | Name | From | To | Time (IST) | Duration |
|---|---|---|---|---|---|---|
| Mudra Courses | Level 1 | Parichay | 12 January 2026 | 17 January 2026 | 7:30 PM to 9:00 PM | 6 Days – 1.5 hrs/day |
| Mudra Courses | Level 3 | Sampoorak | 27 January 2026 | 31 January 2026 | 2:30 PM to 4:00 PM | 5 Days – 1.5 hrs/day |
| Mudra Courses | Level 2 | Disha | 02 February 2026 | 06 February 2026 | 2:30 PM to 3:30 PM | 5 Days – 1 hr/day |
| Mudra Courses | Level 1 | Aadhar | 09 February 2026 | 20 February 2026 | 2:00 PM to 4:00 PM | 10 Days – 2 hrs/day (Weekday only) |
| Mudra Courses | Level 3 | Shwas | 16 March 2026 | 19 March 2026 | 3:00 PM to 4:30 PM | 4 Days – 1.5 hrs/day |
| Mudra Courses | Level 1 | Parichay | 16 March 2026 | 21 March 2026 | 1:00 PM to 2:30 PM | 6 Days – 1.5 hrs/day |
| Mudra Courses | Level 1 | Aadhar | 20 April 2026 | 01 May 2026 | 7:00 PM to 9:00 PM | 10 Days – 2 hrs/day (Weekday only) |
| Mudra Courses | Level 1 | Parichay | 11 May 2026 | 16 May 2026 | 3:00 PM to 4:30 PM | 6 Days – 1.5 hrs/day |
| Course | Type | Name | From | To | Time (IST) | Duration |
| Regular Sessions | Online | Mudra Meditation | Monthly | 4 Days a Week | 5:30 AM to 6:00 AM | Tue to Fri – 30 mins/day |
| Regular Sessions | Online | Yog Practice | Monthly | 5 Days a Week | 6:00 AM to 7:00 AM | Mon to Fri – 1 hr/day |
| Regular Sessions | Online | Pranayam Practice | Monthly | 5 Days a Week | 7:00 AM to 7:30 AM | Mon to Fri – 30 mins/day |
| Regular Sessions | Offline | Yog Practice | Monthly | 3 Days a week | 8:00 AM to 9:00 AM | Mon/Wed/Fri |
| Regular Sessions | Offline | Medical Yog | Monthly | 3 Days a week | 9:00 AM to 10:00 AM | Mon/Wed/Fri |
| Regular Sessions | Online | Gayatri Mudra (Cancer Patients) | Monthly | 2 Days a Week | 9:00 AM to 10:00 AM | Tue/Thu – 1 hr/day |
| Regular Sessions | Online | Pranayam – Parkinsons Patients | Monthly | 5 Days a Week | 11:30 AM to 12 Noon | Mon to Fri – 30 mins/day |
| Course | Type | Name | From | To | Time (IST) | Duration |
| Workshop | Online | Hast Uttan Asan | 31 January 2026 | 31 January 2026 | 6:30 AM to 7:30 AM | 1 hour |
| Workshop | Online | Back to Basics | 23 February 2026 | 27 February 2026 | 7:30 PM to 8:30 PM | 5 Days – 1 hr/day |
| Workshop | Online | Head Acupressure | 06 April 2026 | 10 April 2026 | 8:00 PM to 9:00 PM | Mon/Tue/Fri – 1 hr/day |
| Workshop | Online | Guided Practice of Life Changing Mudras | April 2026 | May 2026 | To be Announced | 40 Days – 30 mins/day |
| Shishya’s Events | ||||||
| Event | Online | Shishyanjali for Cancer Patients | 02 February 2026 | 06 February 2026 | 10:00 AM to 12:00 Noon | 5 Days – 2 hrs/day |
| Event | Offline | Anandam | To be Announced | To be Announced | To be Announced | To be Announced |