Daily practice to strengthen & maintain physical wellbeing
A monthly online & offline asana practice to strengthen & renew mind & body.
(Online – 6:00 to 7:00 am (Daily) & Offline – 8:00 to 9:00 am (Mon/Wed/Fri))
A monthly offline practice of medical yog for specific ailments/requirements.
(Timings – 9:00 to 10:00 am – Thrice a week)
Thomas Michalowski May 1, 2025 at 8:55 pm
You’ve taken something complex and made it feel like a peaceful walk through familiar terrain.