Learn to bring awareness to the mind, body & chakras through various observation techniques & detailed explanation at every step.
Suryanamaskar is the most common yog practice & it teaches something new in every practice. This workshop is the essence of many such practices. Learn the control, flow, mindset, strength building, flexibility, energy direction, mantras with meaning and variations in this workshop.
Archana mehta November 2, 2025 at 7:17 am
I would like to enroll in surya namaskar class
shishyamudratherapy@gmail.com November 11, 2025 at 6:16 pm
Kindly send your full name & number on +91 98902 39230. We will add you to the whats app group where all the details are regularly updated.
Thank you.