Online Sessions
| Course | Level | Name | From | To | Time (IST) | Duration |
|---|---|---|---|---|---|---|
| Mudra Courses | Level 1 | Aadhar | 02 December 2024 | 08 December 2024 | 1:00 PM to 3:00 PM | 1 Week – 2 hrs/day |
| Mudra Courses | Level 1 | Parichay | 13 January 2025 | 17 January 2025 | 3:00 PM to 4:30 PM | 5 Days – 1.5 hrs/day |
| Mudra Courses | Level 2 | Disha | 27 January 2025 | 31 January 2025 | 3:00 PM to 4:30 PM | 5 Days – 1.5 hrs/day |
| Mudra Courses | Level 1 | Aadhar | 03 February 2025 | 09 February 2025 | 2:00 PM to 3:00 PM | Mon to Fri – 1 hr/day |
| Mudra Courses | Level 3 | Sampoorak | 03 March 2025 | 07 March 2025 | 7:30 PM to 9:00 PM | 5 Days – 1.5 hrs/day |
| Mudra Courses | Level 1 | Parichay | 17 March 2025 | 21 March 2025 | 7:30 PM to 9:00 PM | 5 Days – 1.5 hrs/day |
| Mudra Courses | Level 1 | Aadhar | 05 April 2025 | 11 April 2025 | 7:00 PM to 9:00 PM | 1 Week – 2 hrs/day |
| Mudra Courses | Level 1 | Parichay | 19 May 2025 | 23 May 2025 | 10:30 AM to 12:00 Noon | 5 Days – 1.5 hrs/day |
| Mudra Courses | Level 3 | Samarpan | 14 July 2025 | 18 July 2025 | 7:30 PM to 8:30 PM | 5 Days – 1 hr/day |
| Mudra Courses | Level 1 | Parichay | 05 July 2025 | 02 August 2025 | 10:30 AM to 12:00 Noon | Weekend Batch – 1.5 hrs/day |
| Mudra Courses | Level 1 | Aadhar | 05 July 2025 | 26 July 2025 | 4:00 PM to 6:00 PM | Weekend Batch – 2 hrs/day |
| Mudra Courses | Level 1 | Parichay | 06 September 2025 | 07 September 2025 | To be Announced | To be Announced |
| Mudra Courses | Level 1 | Aadhar | 27 October 2025 | 02 November 2025 | 11:00 AM to 1:00 PM | 1 Week – 2 hrs/day |
| Mudra Courses | Level 2 | Tattva | 10 November 2025 | 14 November 2025 | 3:00 PM to 4:00 PM | 5 Days – 1 hr/day |
| Course | Type | Name | From | To | Time (IST) | Duration |
| Regular Sessions | Online | Mudra Meditation | Monthly | 4 Days a Week | 5:30 AM to 6:00 AM | Tue to Fri – 30 mins/day |
| Regular Sessions | Online | Yog Practice | Monthly | 5 Days a Week | 6:00 AM to 7:00 AM | Mon to Fri – 1 hr/day |
| Regular Sessions | Online | Pranayam Practice | Monthly | 5 Days a Week | 7:00 AM to 7:30 AM | Mon to Fri – 30 mins/day |
| Regular Sessions | Offline | Yog Practice | Monthly | 3 Days a week | 8:00 AM to 9:00 AM | Mon/Wed/Fri |
| Regular Sessions | Offline | Medical Yog | Monthly | 3 Days a week | 9:00 AM to 10:00 AM | Mon/Wed/Fri |
| Regular Sessions | Online | Gayatri Mudra (Cancer Patients) | Monthly | 2 Days a Week | 9:00 AM to 10:00 AM | Tue/Thu – 1 hr/day |
| Course | Type | Name | From | To | Time (IST) | Duration |
| Workshop | Online | Navel Therapy | 09 December 2024 | 11 December 2024 | 4:00 PM to 5:00 PM | 3 Days – 1 hr/day |
| Workshop | Online | Suryanamaskar | 03 February 2025 | 28 February 2025 | 4:00 PM to 5:00 PM | Mon/Wed/Fri – 1hr/day |
| Workshop | Online | Head Acupressure | 21 April 2025 | 25 April 2025 | 7:00 PM to 8:00 PM | Mon/Tue/Fri – 1 hr/day |
| Workshop | Online | Facial Yog | 12 May 2025 | 17 May 2025 | 4:00 PM to 5:00 PM | 6 Days – 1hr/day |
| Workshop | Online | Ayurved Courses | 01 August 2025 | 31 August 2025 | To be Announced | To be Announced |
| Offline Event | ||||||
| Event | Offline | Anandam | 13 September 2025 | 14 September 2025 | To be Announced | To be Announced |