A foundation course on Basic Mudras
Course Objective
- Introduction of basic concepts of Sankhya Philosophy, Ayurved (Doshas)
- Introduction to the concept of Pancha Tattva – By observing nature, gain a deeper understanding & understand how Tattvas work in tandem
- How to use Mudras for various conditions & situations
- Include the knowledge of different concepts in your practice as Yoga or Alternative Therapist